MAKE FINDING A GOOD SPORTS MASSAGE THERAPIST EASY BY READING THIS

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy occurs anywhere in between two days to straight prior to a training session or competition. This therapy stimulates the muscle mass and prepares the body to withstand physical exertion.It boosts adaptability and decreases the anxiety hormones in the body such as adrenalin